
Want to feel your best
& be your best?
Book a free online initial nutrition consultation now

Whether you are planning on conceiving in the next 1-3 years, dealing with nausea, gestational diabetes, ICP, or preeclampsia and need specialized nutritional intervention, or in the midst of postpartum & need help, together we can reach your goals. Let me help you develop a sustainable and enjoyable plan with expert nutrition counseling, that fits your schedule & lifestyle.
Learn how to eat to optimize your health for pregnancy & how to navigate common challenges like nausea. Let's create a plan that works for your lifestyle!
Know what to expect, how to prepare, & make a plan to nourish yourself well so you heal well, feel your best & confident in how to care for yourself & baby!
Stop feeling drained of energy, optimize the nutrient content of your milk, & know how to nourish yourself & baby during your breastfeeding journey!
Hello! I’m Rebekah Hilfiger, Registered Dietitian and a Mom. I am on a mission to help other moms feel their best, so they can be their best!
As moms we give much if not all of ourselves to the love and care of our families. You can't pour from a literally empty cup though. Many moms are under eating due to limited time or because they think it's the only way to "lose the baby weight"!
This leads to:
• brain fog
• feeling low on energy
• sluggish metabolism
• some forms of anxiety or depression and even
• outbursts of anger
The most important & impactful form of self-care day after day is eating balanced, wholesome meals!
I am here to show you how to eat well, without time consuming meal preparation, so you can feel like yourself again!
Ut sea accumsan interpretaris, viderer pertinax repudiandae ne ius, qui ne porro insolens instructior Graece euripidis instructior an vix.
Ut sea accumsan interpretaris, viderer pertinax repudiandae ne ius, qui ne porro insolens instructior Graece euripidis instructior an vix.
Ut sea accumsan interpretaris, viderer pertinax repudiandae ne ius, qui ne porro insolens instructior Graece euripidis instructior an vix.
Ut sea accumsan interpretaris, viderer pertinax repudiandae ne ius, qui ne porro insolens instructior Graece euripidis instructior an vix.
Rebekah responded quickly, she listened, shared ideas, and provided resources to help me. Not only has she supported my health during my ICP diagnosis she has also taught me so much about my postpartum health. Rebekah is an outstanding resource and cares a lot about her clients. She is passionate about health and thoughtful in her resources/responses.
© 2023 Ada Wellness. All rights reserved