Food Freedom:
Overcoming
food & Body Struggles
Food Freedom: Overcoming
Zoom Webinar in the Apex
@ Pittsford Community Church
or attend from your home!
Saturday, March 19, 2022
10am - 12pm
Does this sound familiar?
- You’ve tried every diet, but none of them work.
- Your relationship with food is to the point that you would rather just not eat.
- You have food and/or exercise rules for yourself.
- You feel out of control around food.
- You don’t like eating around other people.
- Your mind is consumed with thoughts of how uncomfortable you feel in your body or how “fat” you feel and look.
- You constantly wonder how it is that no one else has the same preoccupation with food & weight that you do.
- You try to eat “healthy”, but you feel so confused by all the conflicting health and nutrition information you read.
- You have autoimmune, thyroid, gut, or other health conditions that led you to make make diet changes and it helped at first, but now it seems the list of foods you can eat keeps getting smaller…
It’s time to get off the food & diet roller coaster!!
Now is the time to change the narrative of food & body image for ourselves and future generations.
We can know and experience how fearfully and wonderfully God made us & the food freedom we have in Christ.
During this session we will dispel fact from fiction when it comes to eating, nutrition, health, dieting, beauty and so much more!!!!
"Enjoying our food is just as important to
our overall health as the nutrients
in the foods we eat."
About Rebekah
Rebekah Hilfiger is a Registered Dietitian and owner of her private practice Nourished 4 Life. She helps moms & women ditch the diet mentality and nourish themselves well so they can thrive rather than just survive. After decades of an unhealthy relationship with her body & food, becoming a mother caused Rebekah to re-examine everything she thought and believed about food, health and her body. Rebekah specializes in prenatal & postpartum nutrition as well as thyroid and metabolic health. She takes a functional nutrition approach and utilizes functional medicine testing to help clients get to the root cause of their health concerns.
Event Location
Pittsford Community Church
421 Marsh Road, Pittsford, NY 14534